ADHD Intensives
60 minutes. Personalized strategies. Real next steps for you OR your child.
Feeling stuck, confused, or overwhelmed by your own ADHD, your child’s ADHD, or wondering if you might have it, too?
You might be struggling with cycles that seem impossible to break, or frustrated by challenges with focus, organization, or emotional regulation. Maybe you don’t know where to start, or you’re unsure which strategies will actually work. Sometimes, it just feels like no one truly understands what it’s like to live in an ADHD brain.
You need clarity answers to all your questions, and someone who gets it.
so you can feel more in control and confident.
ADHD Intensives
So what DOES an ADHD Intensive look like with me?
The ADHD Intensive is your chance to get personalized clarity, guidance, and support from someone who has lived it, researched it, and coached it for years.
My ADHD Intensive is a 60-minute 1:1 session designed to give you clarity, personalized strategies, and real next steps so you can feel more in control and confident.
During our 60 minutes together, you’ll get a chance to ask all your questions, explore your specific situation, and walk away with personalized strategies you can actually use.
After the session, you’ll receive:
A Google Doc of notes summarizing our discussion
A recorded replay of the session to revisit anytime
Any additional resources or tools that fit your unique needs
And leave feeling seen, understood, and equipped with actionable steps.
INVESTMENT: $267
follow
I’ve been navigating ADHD personally and professionally for decades:
Why work with me?
Diagnosed at 16 and have been managing my ADHD ever since
Mom of two boys with ADHD
Former Kindergarten teacher, so I know how ADHD brains learn and process
Supporting ADHD business owners since 2023 both 1:1 and through my program HELD
Halfway through my ADHD coaching certification with the respected ADDCA (completion early February 2027)
I am deeply passionate about helping people understand and harness their ADHD. Knowledge truly is power for us ADHD’ers and it allows us to emotionally regulate, leverage our hyperfocus, and finally feel in control of our lives while accomplishing the things that matter most to us.
Investment: $267
JOIN THE WAITLIST HERE, SCHEDULE OPENS APRIL 2026
